Who We Are

We are long-time friends and colleagues who have experienced similar challenges and know the feeling of being disconnected from self care. "We understand feeling overlooked and neglected while prioritising the needs of others. However, we are here to help you out! We want to share some effective tools and strategies that have helped us regain focus on our self-care. We genuinely want to support you in rediscovering your authentic self. Allow us to introduce ourselves – we are Bronwyn Clee and Kathleen O’Keeffe, and our journeys have taught us valuable lessons, including the importance of reconnecting with self-care. Like you, we know what it's like when everyone else's needs overshadow our own, leaving an unsettling void and creating anxiety and tension. And now we're here to encourage you to take heart: we've emerged from that journey equipped with strategies that have helped us reclaim our well-being. And we want to share them with you. 

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